Peruvian Giant Bean - Rice - Spinach Soup with Roasted Corn (No Added Fat)
Introductory comments go here. Here is what I did.
Ingredients
- 1 1/2 cups Peruvian Giant Lima Beans
- 3/4 cup brown basmati rice
- Ample (maybe 3 cups) boiling water
- 6 cups (3 x 2 1/4 cups = 6 3/4 cups, but it seemed too much, so I used 6 cups) boiling or tap water
- Vegan bouillon cube
- 1 1/2 cups stewed tomatoes
- 2 cups onion cut into 1/4" cubes
- 2t chopped basil
- 1/2 t salt
- 1t lemon or lime juice
- 1 cup baby spinach leaves
- I rinsed the beans and rice then covered with the boiling water for 2 1/2 hours
- I rinsed the beans and rice again, added the 6 cups of water and bouillon cube, then cooked in my Instant Pot pressure cooker for 30m.
- After the cooking was done, I waited a few minutes and gently released pressure, then mixed in the stewed tomatoes, onion, basil, salt, lemon juice, and spinach
- I put the Instant Pot in saute mode, uncovered, for about 5 minutes, then served
I also heated some frozen roasted corn kernels and served with lemon juice and salt.
Results
Pending
Ideas for the future
Pending
Labels: Beans, Gluten Free, Instant Pot, No Added Fat, Soup
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