Monday, June 10, 2019

Black Bean and Cornmeal with Brown Rice (No Added Fat)

I had soaked a cup or so of black beans to make some unspecified black bean main course I thought I'd come up with later. When I got to start cooking, I noticed some cornmeal around and wondered what a polenta-like black bean-cornmeal dish might be like. I rinsed the beans again and then put them in my Instant Pot pressure cooker with water 1/4" over the beans, plus maybe 1/2 cup of cornmeal and two cloves of garlic, minced, and pressure cooked for 27m.



Ideas for the future


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