Steamed broccoli rabe and potatoes with Himalayan red rice
I am still enjoying items I bought a few days ago at a local farmer's market. I purchased what I'm pretty sure is broccoli rabe (pronounced "rob"), also called rapini or just rabe, which is rich in disease-preventing phytochemicals, as well as many vitamins and fiber. It's related to broccoli with tiny heads here and there amongst large leaves that are slightly bitter.I steamed the greens as well as some "rainbow tiny" potatoes (red, purple, and yellow) and yellow squash. I prepared some delicious and nutritive Himalayan red rice cooked with green garlic (also from the farmer's market) chunks, and served it atop fresh baby spinach. There was a little bit of an olive dressing on the spinach, and there were two olives - but otherwise there was no added fat!


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